🌿 The next Restorative Reset is Back… 🌿

Sometimes the most productive thing you can do is slow down.

Join us on Sunday 19th July | 4:00pm – 7:00pm for our next Restorative Reset, a chance to step away from the busyness of life and reconnect with yourself.

🍃 Start with a beautiful 1 hour walk in the Chilterns countryside with Hannah Camden PT

🧘 Guided meditation, optional cold water plunge.

🔥 Relaxing free flow sauna session with use of the space for 2 hours.

Designed to help calm the nervous system, reduce stress, and leave you feeling refreshed, grounded, and re-energised.

✨ Slow down. Breathe deeply. Reset.

📅 Sunday 19th July

⏰ 4:00pm – 7:00pm

💰 £45 per person

Spaces are limited, so book early to avoid missing out.

💚 Come as you are. Leave feeling restored.

#RestorativeReset #NatureHealing #SaunaTherapy #Meditation #Mindfulness #NervousSystemReset