Join Holistic Therapist Vixi for Wild Spirit, a workshop where you'll create and keep your own 'Youth Elixir Face Oil', designed for post-sauna use to nourish and hydrate skin. Explore essential oils with smell tests, notes and safety tips.

Then move into the sauna for a guided ceremony grounding your senses as autumn arrives. Using fresh oak branches, we'll practise vihta, exfoliating skin, and create löyly (steam), weaving in Scottish myths and legends.

Blend, breathe and restore your spirit.