Start your day feeling refreshed with a Communal Morning Sauna at The Porthleven Sauna in beautiful coastal Porthleven, Cornwall.

Enjoy a relaxing morning session in our traditional wood-fired sauna, share the experience with like-minded sauna-goers and embrace the contrast of heat and cold in a welcoming coastal setting.

CHOOSE YOUR SESSION

30-MINUTE SESSION — £8 PER PERSON

Enjoy a shorter morning reset, perfect for fitting a little relaxation into your day before work or your usual morning activities.

60-MINUTE SESSION — £15 PER PERSON

Take more time to unwind, enjoy the warmth of the sauna and experience our hot and cold facilities at your own pace.

YOUR EXPERIENCE INCLUDES

Traditional wood-fired sauna

Cold plunge tanks and ice bath

Drench bucket for an invigorating cold-water experience

Shower and changing facilities

Whether you're looking for a refreshing start to the day, a regular morning wellbeing routine or simply some time to yourself, our communal morning sessions offer a welcoming space to slow down, relax and recharge.

WHAT TO BRING

Swimwear

Two towels: one to sit on in the sauna and one to dry off

Drinking water

Select your preferred session length and available time when booking. The price and details will be displayed before you complete your purchase.

Please arrive prepared for your chosen session and follow all sauna and cold-water safety guidance.

LOCATION

The Porthleven Sauna is located on Mount Pleasant Road in Porthleven, near Helston, Cornwall. Enjoy a unique coastal setting to unwind, recharge and experience traditional sauna bathing and cold-water immersion.

FIND US USING WHAT3WORDS

Use our what3words address to find the exact location. Tap the link below for directions:

https://w3w.co/flame.guru.loitering