Sauna botanica
Price
£35
Sauna Botanica: A Pirtis-Inspired Botanical Ceremony
Drawing on the ancient Lithuanian pirtis, Sauna Botanica is a guided ceremony of heat, living steam and Cornish plants.
Over 90 minutes, you will be lead through 3 to 4 rounds of botanical steam infused with herbs and florals gathered from around Cornwall: birch, bay, sage, mugwort, rosemary, lavender, mint and rose petal. Fragrant whisks are fanned through the sauna, carrying waves of warm, aromatic air around the room, while each round builds gently in heat and intention.
Between rounds, you'll step out to cool, breathe and rest with herbal tea. Midway, we pause for a natural salt scrub ritual to cleanse and awaken the skin, before returning to the steam for a final round of stillness and release.
Slow, grounding and deeply restorative, it's a chance to reconnect with your body, the plants and the season.
Guided by Matt, a qualified Level 1 & 2 Pirtis Master trained in traditional Lithuanian steam bathing with Wild Spa and Laumių Pirtis