Soul Sweat, Breath & Sound
18:00 • Thursday 22 October
Duration
135 minutes
Availability
2 spaces left
Soul Sweat, Breath & Sound Classes combine the ancient pranayama of Tummo Breathwork with Heat Therapy (wood fired Sauna) and Live Rhythmical Sounds from the Hang Drum with penetrating resonance to encourage a deeply relaxing, healing and nourishing experience.
Please note if you are pregnant, suffer from epilepsy or high blood pressure unfortunately this is not suitable for you but please get in touch and we will be happy to talk through alternative options.
Make heat contrast therapy and regulating your nervous system a part of your wellbeing routine:
Sauna, Breath & Sound Bundle x 5 making each session £21.00
We'll email you about sessions and offers. Tick if you'd rather not:
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