Join us for a sensory session, blending the deep heat of the sauna with the cooling ritual of essential oil-infused ice balls. As you relax in the warmth, the ice balls will be placed on the sauna fires to release scents as they melt, adding an extra layer to your sauna experience. Our staff will use a range of essential oils, for example

Lavender: for deep relaxation and stress relief

Orange Blossom / Bergamot: Reduces anxiety, lifts tension for a soothing, comforting atmosphere

Chamomile: for a deeper physical and mental wind-down

Eucalyptus & Peppermint: to clear the sinuses, opens the airways, and give a awakening sensation

Pine: to stimulates circulation, sharpen focus, and add a crisp Nordic forest feel!

Lemon & Sweet Orange: Revitalise the senses, good to help with mental fatigue

The session ends with an optional Salt or Coffee Scrub, made on site by our staff mixed with herbs we grow and harvest at the sauna.

Please note: Wildcat staff team will be present to prepare the aromatherapy and support, but there is no guided practice in these sessions.