First Light: Intentional Reset
08:00 • Saturday 26 September
Duration
120 minutes
Availability
9 spaces left
Location
Newgale BeachStart your day by the sea with guided yoga Nidra, immersive sound, sauna and cold water. A gentle morning ritual designed to calm the nervous system, awaken the senses and leave you feeling grounded, clear and restored.
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Yoga Nidra, Sound & Sauna Session
A communal yoga Nidra, sound & sauna experience rooted in connection and wellbeing
£30≈ $40.03
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