Located in our infrared studio, Davia's Hot Vinyasa classes have a greater focus on flowing through poses in alignment with the breath and can feel more dynamic. We use the heat to gently soften the muscles for deep soothing stretches and to let go of stress on both body and mind.

Whatever the class, students are always encouraged to listen to their bodies, get out of their heads and re-connect with their breath. Davia aims to provide a safe and nourishing space allowing students to come home to themselves.

For hot classes, you’ll need a full size towel to cover your mat. Please either bring your own or rent one from reception for £2.