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Vinyasa Yoga with Eleonora
60 minutes
3 spaces left
A reinvigorating Vinyasa Flow class to start the weekend, where the main focus is the breath. We begin with a moment of grounding and pranayama to reconnect with yourself after a busy week, then warm up the body and move through poses with awareness of the breath. We use the flow to feel the body and move with intention.
Sauna & Plunge 60 minutes
£15
An extra hour after your class, allowing free roam between the sauna and cold plunge area.
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