Join us for a calming, beginner-friendly yoga flow followed by a relaxing seaside sauna session.

The yoga class will combine gentle flowing movement, stretching and strengthening exercises to help you:

Calm the mind

Release physical tension

Improve flexibility

Move and strengthen the whole body

No previous yoga experience is needed. Please bring your own yoga mat or a large towel to practise on.

Meeting point and timings

Please meet at 5:50 pm at the Sweet Cinders Sauna in Marazion so that everyone is ready to begin together.

6:00–7:00 pm: Group yoga session

7:00–7:30 pm: First sauna session

7:30–8:00 pm: Second sauna session

Everyone takes part in the yoga class together from 6:00–7:00 pm. When booking, you must select one of the two sauna time slots:

7:00 pm sauna slot

7:30 pm sauna slot

Each sauna session lasts 30 minutes.

Weather cancellation policy

As the yoga class takes place outdoors, it may need to be cancelled if the weather is unsuitable. Any weather-related cancellation will normally be communicated by Thursday.

If the yoga session is cancelled, you can choose either to:

Attend your booked sauna session and transfer the cancelled yoga class to any another WildSpirit Coaching class (please have a look at the website for regular Pilates and Yoga classes with Marie), or

Reschedule the complete Yoga and Sauna experience.(email the Sauna Team)

To arrange a replacement yoga class, please email marie@wildspirit-coaching.co.uk. Include your name, the date of the cancelled Beach Yoga session and the WildSpirit class you would like to attend.

Email Marie

Health, injuries and participation terms

Please inform the yoga teacher before the session about any injuries or health concerns that may affect your participation.

By taking part in the yoga session, you confirm that you agree to the WildSpirit Cornwall Terms of Participation:

Read the Terms of Participation In your welcome email