Sound Bath Sauna

Join us for a unique sound bath where sound and sauna join as one.

Two hours of sound and sauna, led by our own Aga, from Intuitive Soul and perfectly timed with the rising high tide at Hayle. As you settle into the evening, you'll be guided on a journey of sound within the warmth of the sauna, exploring the moment as rhythm and heat weave together.

Between rounds, the sea awaits. Plunge into the tide, refresh under the cold shower, or simply sit in stillness before returning to the fire's embrace.

This is more than a sauna — it's an evening journey of sound, heat, and cold water that settles the mind and soothes the body. A gentle unwinding ritual to close the day and drift into the night feeling restored.