Sauna Ritual

The Guided Sauna Ritual

A slow, sensory journey through the heat, with guided rounds of heating and cooling woven through with aromatic herbal steams that carry the scents of summer meadows and warm forest paths, a leaf whisking treatment to relax tired muscles, and a clay mask and scrubs bar to make your own blend. A nourishing herbal rinse closes the ritual, followed by herbal tea from traditional russian samovar, leaving you refreshed, clean and glowing.

Eleni in the Woods

Elena is a Sauna Master trained in the UK and Finland, bringing the Russian banya of her heritage together with Finnish sauna tradition. Her rituals weave folklore, plant symbolism and gentle somatic practice, leaving you warm, unhurried and a little more at home in yourself.