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Steam (löyly in finnish) is the sauna's beating heart.
A sauna is not a proper sauna unless you can pour water on the rocks to create steam.
This session is for those who love the nipping heat of Löyly and can't quite get enough of it on a regular session. In this session we’ll throw water on the stones, and we’re not shy about it! A very hot experience not for the faint-hearted.
In a Löyly session, Sauna Master Anna Sorjonen will guide us through 3 sittings of löyly. Be sure to bring a water bottle - you will need it, as each sitting will get hotter and hotter as we go.
In this session Anna uses different techniques like aufguss, herbal knowledge mindfulness and traditional Finnish Sauna Songs to guide us through the heat. And who knows, there might even be a quiz or other icebreakers to get us mingling and tingling!
Find out more about Anna Sorjonen at www.instagram.com/kaskisaunasessions
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