SHARED HEAT | a mid-winter practice of yoga, sauna and santosha

This winter, join Change Collective and Glasgow Community Sauna for an afternoon of embodied movement, shared warmth and rest.

Our yoga practice takes inspiration from santosha संतोष, the yoga principle related to feeling enough in ourselves and exploring what contentment means as we gather in winter together.

We want to make yoga and the philosophy behind it easier to understand and available to all. We do that by offering affordable experiences for people to come together in community.

We will have:

Restorative & Accessible yoga practice in the hut.

Private community sauna.

Closing shared gathering with herbal tea and nourishing snacks.

No previous yoga or sauna experience needed. ALL bodies are welcome.