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Movement In Nature Workshop
60 minutes
26 spaces left
Immerse yourself in movement practices that connect you to the rhythms of nature. Through gentle flow, breath awareness and mindfulness exploration, we invite you to slow down, centre your mind, and immerse yourself in the present moment.
From there, feel free to deepen your practice in the sauna - note: you must book seperately from this session!
No experience is required - just an open heart and willingness to connect with yourself and the surroundings!