FAQs

Outdoor sauna and cold plunge sessions. A chance to pause and slow down. Non boujee recovery experiences using natural tools to help you take a step back and recover from sport, stress or life. Combining sauna, cold plunge, breathwork, exercise, movement, firelight to help you connect to yourself, others and the rhythms of nature. Public or private experiences. At our dedicated outdoor wellness set up at Saunas with a View, in collaboration with Hawk Green Cricket Club, Marple, or on tour at occasional pop up locations . We actively welcome collaborations with local wellness people. WhatsApp Chelsie 07747462429

Recovery Nights Out is at Saunas with a View, Hawk Green Cricket Club, Hibbert Lane, Marple.

Public sessions run at these times. Times change week to week - the calendar always shows what is actually bookable.

Tuesday

10:00-11:00, 19:00-20:00

Wednesday

18:30-19:30

Friday

06:30-07:30

Sunday

16:00-17:00, 17:30-18:30

These are the times recurring sessions run. One-off dates and cancelled sessions can differ, so check the calendar for a particular day.

Recovery Nights Out runs these sessions. Private hire is also available. The calendar shows every session that is currently bookable.

• Sunday Sauna Sounds
• Fireside Social Sauna
• Sound Sauna & Plunge
• 60 min session
• Sunrise Sauna + Cold Plunge
• Sauna & Cold Plunge
• Sunday Sauna
• Breathe Sauna Plunge

Prices run from £10 to £38 a session, depending on which session you book and which price you choose. Recovery Nights Out offers a choice of prices, so you can pick the one that fits. The exact price shows on each session when you book.

• Communal
• Single Space
• Sauna Specials weekends
• Full Price

Prices differ by session, so the range above spans every session this venue currently runs.

Outdoor pop up sauna tents, cold plunges at varying temperatures, firepit, bell tent. Our showers are bucket and cold, there is grass in the cold plunges and you might get muddy feet and wet in the rain but you will find your natural rhythm by being connected to nature.

Pick a date from the calendar, choose an available time slot, enter your details, and complete payment if the session is paid. You will receive a confirmation email with a link to manage the booking.

Not if you have not booked here before. You can book as a guest using just your email address. If you already have an account with that address you are asked to sign in first, and an account makes managing future bookings easier.

No. Bookings are made one at a time, so pick the date and time you want on each occasion. Anything you have already booked is listed on your account page.

For regular sessions you can book up to 90 days ahead. Dates further out appear on the booking page closer to the time.

Some sessions are one-off dates, or run to a set end date, so they do not follow this window.

Bookings close 12 hours before the session starts. After that, the session shows as "Booking is now closed".

Payment methods are set by the venue and vary by region, typically card payments, with mobile wallets and local bank-debit options where the venue has enabled them. Memberships and Bundles unlock reduced prices automatically when you are signed in.

Contact Recovery Nights Out to change or cancel your booking. You can still add spaces to an existing booking yourself, up until the session starts. If the venue cancels a paid booking on your behalf, you receive reusable account credit.

Some sessions have their own rules. The exact rule for a session is shown when you book, and in your confirmation email.

You will get an email letting you know. Any payment is automatically returned as reusable account credit, which you can spend on a future booking. There is nothing you need to do.

Some sessions have their own rules. The exact rule for a session is shown when you book, and in your confirmation email.

Private hire bookings can only be changed by the venue. Contact Recovery Nights Out to make any changes or to cancel. Adding or removing spaces on a private hire booking is always done by Recovery Nights Out.

Yes. Gift vouchers can be bought for Recovery Nights Out from the gift vouchers page. Pick a voucher, add a personal message, and the recipient receives a code by email that they redeem at checkout.

A Bundle is a set of sessions bought up front at a lower price than booking them one at a time. Once you have bought one, it is applied automatically when you book an eligible session while signed in with the same email address.

Yes. Everyone attending signs their own waiver. After you book, you get a link and a QR code you can share with the rest of your group so each person can sign before they arrive.

Bookings are handled by Recovery Nights Out, so email chelsie@bodybreathmind.co.uk or call 07747462429. Have your booking reference from your confirmation email to hand and they can find it straight away.