Yoga Sauna Plunge

Join yoga teacher Emma Thorlby for a Sunday morning yoga practice, followed by a sauna and cold dip session + tea.

The yoga class will be an energising, somatic based flow, which will be beginner friendly. Mats are provided.

We will practice outside so wrap up warm and get ready to be invigorated by the fresh air! An indoor space is available should it rain.

After the practice we will have time to change, chat, have a herbal tea break before a sauna and cold plunge session, where you can rotate between the wood fired saunas and the ice baths that overlook the fields below.

PLEASE NOTE GIFT VOUCHERS CANNOT BE USED FOR THIS EVENT AS IT IS RUN BY AN EXTERNAL PARTY