FAQs

Welcome to Ritual Ritual is a modern contrast therapy space designed to help you slow down, reset and feel your best. Whether you're looking to recover after training, improve your wellbeing, reduce stress or simply take time for yourself, our guided hot and cold experience provides the perfect environment to unwind. Enjoy access to our traditional sauna and premium ice baths in a calm, welcoming setting. Book a single session, become a member or hire the space privately for your own group. Your Ritual starts here.

Ritual is at 33 Wellington Wy, Portsmouth, Waterlooville PO7 7ED, UK.

Public sessions run at these times. Times change week to week - the calendar always shows what is actually bookable.

Monday to Friday

07:00-19:50

Saturday to Sunday

08:00-16:50

These are the times recurring sessions run. One-off dates and cancelled sessions can differ, so check the calendar for a particular day.

Ritual runs The Ritual – Sauna & Cold Plunge. The calendar shows every session that is currently bookable.

Sessions at Ritual are £15.

Pick a date from the calendar, choose an available time slot, enter your details, and complete payment if the session is paid. You will receive a confirmation email with a link to manage the booking.

Not if you have not booked here before. You can book as a guest using just your email address. If you already have an account with that address you are asked to sign in first, and an account makes managing future bookings easier.

No. Bookings are made one at a time, so pick the date and time you want on each occasion. Anything you have already booked is listed on your account page.

For regular sessions you can book up to 30 days ahead. Dates further out appear on the booking page closer to the time.

Members can book further ahead - see memberships.

Bookings stay open until the session ends, so you can still book a session that has already started. Once a session has finished it comes off the booking page.

Payment methods are set by the venue and vary by region, typically card payments, with mobile wallets and local bank-debit options where the venue has enabled them. Memberships and Bundles unlock reduced prices automatically when you are signed in.

Yes. Use the manage link in your confirmation email to reschedule up to 3 hours before the session starts, or to cancel up to 3 hours before the session starts. Paid bookings are refunded to the original payment method.

You will get an email letting you know. Any payment is refunded in full to the original payment method automatically. There is nothing you need to do.

Ritual offers 2 memberships.

All 2 memberships - Ritual Membership – 4 Sessions and Ritual Membership – 8 Sessions - can book 30 days further ahead than non-members. Earlier dates appear on the booking page once you are signed in.

No. Included sessions are counted against the period the session takes place in, so anything you have not used when a new period starts is not carried over. An included session is counted when you book, and it is returned to the period the session sat in if you cancel.

Bookings that used a session included in your membership are cancelled if the session is after your membership ends, and you will get an email about each one. Anything extra you paid on those bookings is refunded. Sessions before your membership ends are not affected, and if you cancel, your membership keeps working until the end of the period you have paid for.

Sign in with the email address your membership is under and book as normal. Your membership is applied automatically at checkout. One included session covers one space on the booking, and any extra spaces on the same booking are charged at the usual price.

To move to a different membership, go to your account page and choose Change plan. To update your card or cancel, open Manage payment. If you cannot make the change you need there, contact Ritual.

Yes. Gift vouchers can be bought for Ritual from the gift vouchers page. Pick a voucher, add a personal message, and the recipient receives a code by email that they redeem at checkout.

A Bundle is a set of sessions bought up front at a lower price than booking them one at a time. Once you have bought one, it is applied automatically when you book an eligible session while signed in with the same email address.

Yes. You are asked to read and agree to the venue's waiver when you book, and your agreement covers the spaces on your booking. If the wording changes you are asked to agree again the next time you book.

Bookings are handled by Ritual, so email hello@your-ritual.co.uk. Have your booking reference from your confirmation email to hand and they can find it straight away.