✨ Move • Breathe • Balance • Align ✨

📍 Location: Sol Soak NW | Vancouver, WA

📅 When: Every Thursday Morning

⏰ Time: 10:00 AM – 11:00 AM

💛 Cost: $15 | Sliding Scale Available

🌿 All Levels Welcome!

🌸 About the Class

Start your Thursday morning with intention, movement, and connection at Sol Soak NW!

Join Alisa for a welcoming, chakra-based yoga practice designed to help you reconnect with your body, calm your mind, and find balance within.

Each class explores the seven chakras (energy centers) through a combination of mindful movement, breathwork, gentle stretching, meditation, and intention-setting.

Whether you’re brand new to yoga or have been practicing for years, this class offers a supportive space to move at your own pace, release tension, and reconnect with yourself.

🌈 What to Expect:

Chakra-focused yoga flows and gentle stretching

Breathwork and mindfulness

Meditation and grounding practices

Intention-setting and self-reflection

A relaxing Savasana to close your practice

🧘‍♀️ What to Bring

🌿 Yoga mat

💧 Water bottle

🧡 Cozy blanket for Savasana

✨ An open heart and mind!

☀️ Stay & Soak!

Make your morning even more restorative!

All yoga participants receive $5 OFF a same-day soaking session at Sol Soak NW!

Enjoy our peaceful wellness retreat, featuring a wood-fired sauna, hot tub, cold plunge, and relaxing spaces to unwind.

💛 Yoga for Everyone

We believe wellness should be accessible to everyone. That’s why this class is offered at $15 with sliding-scale pricing available.

Come as you are, move how you feel, and give yourself permission to slow down.

🌞 Find your balance. Connect with your energy. Start your Thursday with Sol.

We can’t wait to share this space with you! 🌿💛