Auto Immune Relief, Pilot Sessions

Our Autoimmune Pilot Sessions are designed to gently support those living with inflammation, fatigue, and chronic conditions. Please ensure you have registered your interest directly with Kathy to discuss your suitability and complete the registration disclaimer.

Sauna and cold plunge together help calm the nervous system, reduce pain, boost immunity, and restore balance.

We’re passionate about offering a natural, nurturing space for deep rest and gentle healing and community because everyone deserves to feel better.