Sauna the way it’s traditionally enjoyed in Finland, Germany and across Europe: relaxed, unhurried and entirely non-sexual.

This is a clothing optional session. Many people go without swimwear, as is customary overseas, but you’re equally welcome to wear a swimsuit or wrap in a towel. No pressure either way.

What to expect

A calm, friendly, women’s-only space

Rounds of heat with cold showers or a plunge in between

First-timers and regulars, all bodies and ages welcome

House rules

Eyes up, phones away. No photos or filming, ever

Always sit on a towel

Respect everyone’s choice about what they wear

Non-sexual space. Anyone making others uncomfortable will be asked to leave

First time? Arrive a few minutes early and we’ll talk you through it. Bring two towels and a water bottle.