Are you craving movement that is soft and grounding? Take some time to slow down, switch off and gently unwind after the weekend.

Come along for a deeply relaxing yoga session in The Glade – surrounded by the sights and sounds of nature. We’ll move through gentle, tension-releasing stretches and soothing yoga postures designed to help your body let go and your mind settle.

Expect slow, mindful movements, calming pranayama (breathwork) and longer-held restorative postures, giving you time and space to simply be. With the sounds of nature as your backdrop, allow yourself to breathe deeply, soften and relax.

The session will finish with a guided relaxation and a little quiet time, leaving you feeling rested, restored and ready for the week ahead. Mats are available.

If you'd like to enjoy a sauna afterwards, a 60min sauna session will begin at 3.15pm and can be booked here.

Please note – because this yoga session is held outdoors in The Glade, it will only take place in dry conditions. If rain is forecast, the session may be cancelled. If this happens, you will be emailed in advance and issued a full refund.