The new moon is an invitation to slow down, to drop inward in reflection and release of the cycle just passed, allowing space for the new. This guided sauna session will work with heat, cold, and the elements to create a communal ceremonial space for ritualistic slowing down as we welcome this new lunar cycle through an honouring of the dark moon.

Expect guided rest practice, breathwork, gentle movement and invitations to ritual and sharing.

Limited spots available.