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Ease into the Equinox

Ease into the Equinox

Sat 19th Sep · 15:00 · Studio

Full • Waiting list

Ease into the Equinox

Ease into the Equinox

Sat 19th Sep · 15:00 · Studio

Full • Waiting list

arvo contact@arvosauna.co.uk · FAQs

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    All sessions

    • Arvo Run Club
    • Breathe with ADHD
    • Contrast & Calm: A Guided Breath, Sauna & Ice Experience
    • Ease into the Equinox
    • Gentle Morning Flow with Sophia
    • Hatha Yoga with Misha
    • Heated Slow Mobility with Septimia
    • Hot Hatha with Davia
    • Hot Pilates Flow with Septimia
    • Hot Vinyasa with Davia
    • Mat Pilates with Alex Sanson
    • Off-Peak Sauna Session
    • Parent & Plunge
    • Peak Sauna Session
    • Postnatal Yoga with Sian
    • Restorative Yoga with Sophia
    • Saturday Session
    • Slow Flow with Sian
    • soundbath & sauna: small group evening session
    • Sunday Session
    • Vinyasa Yoga with Eleonora
    • Warming Yin with Rebecca
    • Women Only Thursday
    • Women Only Tuesday
    • Women's Only Run Club
    • Yoga Nidra with Kat
    Ease into the Equinox
    Sat 19th Sep · 15:00·Studio
    Full • Waiting list
    Join waiting list

    Tuesday 15 September

    18:30 - 19:30
    ·6 spaces left
    Hatha Yoga with Misha
    Book

    Wednesday 16 September

    07:30 - 08:30
    ·6 spaces left
    Hot Hatha with Davia
    Book
    18:30 - 19:30
    ·5 spaces left
    Slow Flow with Sian
    Book

    Thursday 17 September

    07:30 - 08:30
    ·5 spaces left
    Mat Pilates with Alex Sanson
    Book
    18:30 - 19:30
    ·3 spaces left
    Heated Slow Mobility with Septimia
    Book
    20:00 - 21:00
    ·6 spaces left
    Yoga Nidra with Kat
    Book

    Friday 18 September

    07:30 - 08:30
    ·6 spaces left
    Gentle Morning Flow with Sophia
    Book
    10:00 - 11:00
    ·Full • Waiting list
    Postnatal Yoga with Sian
    Join waiting list
    18:30 - 19:30
    ·4 spaces left
    Warming Yin with Rebecca
    Book

    Saturday 19 September

    08:30 - 09:30
    ·5 spaces left
    Vinyasa Yoga with Eleonora
    Book
    15:00 - 17:30
    ·Full • Waiting list
    Ease into the Equinox
    Join waiting list

    Sunday 20 September

    09:30 - 10:30
    ·1 space left
    Hot Pilates Flow with Septimia
    Book
    14:30 - 15:30
    ·4 spaces left
    Restorative Yoga with Sophia
    Book

    Tuesday 22 September

    07:30 - 08:30
    ·6 spaces left
    Hot Vinyasa with Davia
    Book
    18:30 - 19:30
    ·6 spaces left
    Hatha Yoga with Misha
    Book

    Wednesday 23 September

    07:30 - 08:30
    ·6 spaces left
    Hot Hatha with Davia
    Book
    18:30 - 19:30
    ·6 spaces left
    Slow Flow with Sian
    Book

    Thursday 24 September

    07:30 - 08:30
    ·6 spaces left
    Mat Pilates with Alex Sanson
    Book
    18:30 - 19:30
    ·6 spaces left
    Heated Slow Mobility with Septimia
    Book
    20:00 - 21:00
    ·6 spaces left
    Yoga Nidra with Kat
    Book

    Friday 25 September

    07:30 - 08:30
    ·6 spaces left
    Gentle Morning Flow with Sophia
    Book
    10:00 - 11:00
    ·Full • Waiting list
    Postnatal Yoga with Sian
    Join waiting list
    18:30 - 19:30
    ·5 spaces left
    Warming Yin with Rebecca
    Book

    Saturday 26 September

    08:30 - 09:30
    ·4 spaces left
    Vinyasa Yoga with Eleonora
    Book

    Sunday 27 September

    09:30 - 10:30
    ·3 spaces left
    Hot Pilates Flow with Septimia
    Book
    14:30 - 15:30
    ·4 spaces left
    Restorative Yoga with Sophia
    Book

    Tuesday 29 September

    07:30 - 08:30
    ·6 spaces left
    Hot Vinyasa with Davia
    Book
    18:30 - 19:30
    ·6 spaces left
    Hatha Yoga with Misha
    Book

    Wednesday 30 September

    07:30 - 08:30
    ·6 spaces left
    Hot Hatha with Davia
    Book
    18:30 - 19:30
    ·6 spaces left
    Slow Flow with Sian
    Book

    Thursday 1 October

    07:30 - 08:30
    ·6 spaces left
    Mat Pilates with Alex Sanson
    Book
    18:30 - 19:30
    ·6 spaces left
    Heated Slow Mobility with Septimia
    Book
    20:00 - 21:00
    ·6 spaces left
    Yoga Nidra with Kat
    Book

    Friday 2 October

    07:30 - 08:30
    ·6 spaces left
    Gentle Morning Flow with Sophia
    Book
    10:00 - 11:00
    ·5 spaces left
    Postnatal Yoga with Sian
    Book
    18:30 - 19:30
    ·6 spaces left
    Warming Yin with Rebecca
    Book

    Saturday 3 October

    08:30 - 09:30
    ·6 spaces left
    Vinyasa Yoga with Eleonora
    Book

    Sunday 4 October

    09:30 - 10:30
    ·6 spaces left
    Hot Pilates Flow with Septimia
    Book
    14:30 - 15:30
    ·6 spaces left
    Restorative Yoga with Sophia
    Book